The Truth About The Amazing Race

What’s The Amazing Race actually like? Redmond Ramos, former Navy corpsman, motivational speaker, and Amazing Race Season 29 contestant, gives us the inside scoop. From picking a random teammate on day one to navigating wild travel challenges on zero sleep, he shares what happens behind the scenes and whether the race is as real as it seems.

He also opens up about the moment he was blown up by an IED while serving in Afghanistan, the devastating loss of his leg, and how he rebuilt his life with an unstoppable mindset. His story is living proof that the human spirit can endure even the toughest challenges and come back stronger, with a newfound gratitude for life. As Redmond puts it, "Everything after that moment is extra time."

If you’ve ever wondered what it takes to race around the world on The Amazing Race or bounce back from life’s hardest moments, you won’t want to miss this one.

Connect with Redmond:
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Watch The Amazing Race on CBS!